Sexual Health Coaching
Private, practical, discreet.
Kristen offers a calm, thoughtful space to help patients understand what is happening and return to pleasure. Her method, which combines neuroscience and Acceptance and Commitment Therapy, has been delivered to thousands of clients, male and female, to address the mental, emotional and behavioural roadblocks to pleasurable sex and intimacy, as well as the unique concerns of peri/menopause, sexual dysfunction and conditions like prostate cancer.
Sexual difficulties are often more than physical. They also stem from anxiety, self-monitoring, frustration, shame, and the feeling of getting stuck in your own head. In Kristen’s session she works from three angles: physical, mental/neurological and relational.
Sessions are one-to-one, remote, and tailored to your situation. Many men prefer phone sessions, and that is completely welcome.
The work is direct, intelligent, and non-judgmental, with a focus on changing patterns rather than simply talking around them.
Sessions are in French or English.
Kristen also offers dedicated support for men and couples navigating intimacy and sexual well-being after prostate cancer treatment. She is a proud partner and ambassador of Prostate Cancer Foundation Canada.
