Sexual Health Coaching
Private, practical, discreet.
Kristen offers a calm, thoughtful space to understand what is happening and help patients return to pleasure. Her method that combines neuroscience, Acceptance and Commitment Therapy has been delivered to thousands of men to address the mental, emotional and behavioural roadblocks to pleasurable sex and intimacy.
Sexual difficulties are often more than physical. They also stem from anxiety, self-monitoring, frustration, shame, and the feeling of getting stuck in your own head. In Kristen’s session she works from three angles: physical, mental/neurological and relational.
Sessions are one-to-one, remote, and tailored to your situation. Many men prefer phone sessions, and that is completely welcome.
The work is direct, intelligent, and non-judgmental, with a focus on changing patterns rather than simply talking around them.
Sessions are in French or English.
Kristen also offers dedicated support for men and couples navigating intimacy and sexual wellbeing after prostate cancer treatment. She is a proud partner and ambassador of Prostate Cancer Foundation Canada.
