Sexual Health Coaching
Private, practical, discreet.
Kristen treats clients for low libido, lack of desire, mental roadblocks to pleasure, erectile dysfunction, premature ejaculation, and changing bodies and sensations. Her goal is simple: to help patients understand what is happening, access the tools to sexual health and return to pleasure. Her method, which combines neuroscience and Acceptance and Commitment Therapy, has been delivered to hundreds of clients, male and female.
Sexual difficulties are often more than physical. They also stem from anxiety, self-monitoring, frustration, shame, and the feeling of getting stuck in your own head. In each session, we’ll address the core parts of sexual health: biological, psychological and relational.
Sessions are one-to-one, remote, and tailored to your situation. Many patients prefer phone sessions, and that is completely welcome. Sessions are in French or English. The first session is 90 minutes. Subsequent sessions are 50 minutes.
The work is direct, intelligent, and non-judgmental, with a focus on changing patterns rather than simply talking around them.
Kristen also offers dedicated support for men and couples navigating intimacy and sexual well-being after prostate cancer treatment. She is a proud partner and ambassador of Prostate Cancer Foundation Canada.
